Balance Café: The cuisine at Balance Café reflects traditional styles of cooking in a contemporary avatar, blending ancient Ayurvedic concepts, Yogic knowhow and macrobiotic foods, with modern-day wellness-oriented nutrition.Balance is a 21st century approach to wellness.Our goal is to make effective and healthy lifestyle solutions available to all so that you can make it a part of your everyday life right here, right now.We offer 360 degree healing philosophy that encompasses all aspects of your life through – yoga, Pilates, diet, meditation and therapeutic massages. Because we realise everyone is different our 65 bespoke therapies for the body and mind integrates techniques from across the world including Tibet, India, Japan, Thailand, Indonesia and China specifically designed around you and your individual needs.Our holistic approach takes into consideration your mental, physical and emotional state at all times, as and when treatments, therapies and lifestyle changes are recommended. So healing and wellness is a liquid process at Balance. Never static, always adapting and harmonizing with the flow of your ever-changing needs. And this, we believe, is what leads to truly positive, significant, life-enhancing change. It’s the Balance way to better life.
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