Launched in 2008 and owned by Marcus Smith , InnerFight is the internal mental battle that individuals often find within themselves. It is also a website that provides users with a 5 day Physical Training Solution.InnerFight is a high intensity, physically demanding training website that offers users daily training solutions that produce immense physical results and provide discipline for life. All training plans complete with images, videos and explanations can be downloaded for free and are suitable for all ages and physical abilities, they can be used to attain a variety of fitness and physical goals.Due to the mass of training programs on www.innerfight.com you will only see each training program every few months, the reason for this is that we want to ensure your body is physically and mentally challenged daily so there is no routine and no time for the body to get used to a particular training session. You will constantly be challenged and continue to develop and reach your goals through this InnerFight theory.
