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JLT Yoga

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About

​Experience the Balance of Body, Mind & Spirit with JLT​ Yoga
Welcome to JLT Yoga, your go-to destination for transformative yoga practice in the heart of Dubai. Whether you're a beginner or an experienced yogi, our classes are designed to nurture your physical, mental, and emotional well-being. With a blend of online and offline yoga sessions, we cater to your needs, offering flexible timings to fit your busy lifestyle.

Why Choose Yoga JLT?
Expert Instructors: Our certified yoga instructors bring years of experience and passion to every class, guiding you through personalized yoga practices.
Convenient Location: Located in the vibrant Jumeirah Lake Towers (JLT) area, Yoga JLT is easy to access for residents of Dubai and surrounding areas.
Online and Offline Classes: Enjoy the flexibility of live online yoga sessions from the comfort of your home or join us at our studio for a more hands-on experience.
Flexible Timings: Life is busy, and we understand! Our class schedule offers flexible timings, so you can practice yoga at a time that suits your schedule.
Inclusive Community: Whether you're looking to improve flexibility, reduce stress, or build strength, Yoga JLT welcomes everyone, regardless of age or fitness level.

Our Services
Vinyasa Yoga: Flow through a series of connected poses with this dynamic style that builds strength, flexibility, and balance.
Hatha Yoga: Focus on holding poses for longer periods to align body and mind while increasing stamina and flexibility.
Ashtanga Yoga: A more vigorous practice that follows a set series of poses and encourages a strong mind-body connection.
Restorative Yoga: Perfect for unwinding and relaxation, this class helps reduce stress and promotes deep, restful recovery.
Yoga for Stress Relief: Learn mindful breathing and relaxation techniques to relieve tension, improve sleep, and combat daily stress.
Private Yoga Sessions: Tailored one-on-one classes designed to meet your unique needs, whether for rehabilitation or personal goals.