Pole Fit Dubai offers a fantastic new way to reach your fitness goals and learn the art of pole dancing.What is pole dancing?• an increasingly popular form of fitness and dance based on choreographed routines;• a different type of exercise that combines strength, coordination and flexibility;• an extremely empowering form of dance full of elegance, energy, femininity and fun;• a mix of dancing and acrobaticsWhy pole dance?Pole dancing is a very effective way to exercise and get you fit and it is also a lot of fun and excitement. You will:• Improve your posture, coordination and flexibility;• Improve your core strength and build endurance;• Boost your metabolic rate and help reduce body fat.On top of all that, pole dancing is a great way to build your confidence in a social environment. Pole dance training is very dynamic and it never feels like a fitness class, so you will never get bored.What do we offer?PoleFitDubai offers Beginner, Intermediate and Advanced pole fitness training, alongside a range of other dance and fitness classes.Whatever your age, size, or fitness level pole dance training is suitable for anyone who wants to get fit, gain confidence, express themselves and just have fun.
